Join my mailing list to receive your FREE sleep guide

Join my mailing list to receive your FREE sleep guide
All of my support packages are completely tailored to you, your little one and your parenting goals. I offer a free 15 minute discovery call which helps me advise the best start on your path to better sleep.

If you are feeling stuck with your little ones naps, this guide is the perfect choice for you. It’ll help support you through areas such as:
• Understanding your little ones sleep cycles
• Optimising your little ones sleeping environment
• The importance of a pre sleep routine
• Age appropriate sleep needs
• The role of awake windows and sleep cues
• Knowing how many naps to offer and when for their age
• Managing nap transitions
• The signs it’s time to drop a nap


Need a little extra support with your child’s sleep or potty training journey? My troubleshooting calls are perfect for families looking for flexible, pay-as-you-go guidance tailored to your current challenges.
Whether you’re dealing with short naps, early waking, bedtime struggles, or simply need help fine-tuning your routine, these sessions provide personalised advice and practical support to help you feel more confident moving forward.
For potty training, these calls are ideal if you’ve already started the process independently or through one of my other packages and would now like some additional guidance, reassurance, or troubleshooting support.
Session Options
Sessions are held virtually via phone or video call for your convenience.
Once purchased, please email me to arrange a suitable time for us to chat, details of how to contact me can be found HERE.
Gift of Sleep© vouchers are a great option if you are looking to gift some sleepy dust to a friend. The voucher entitles you (or a friend) to a 1-2-1 support call with me to redeem within the first year of motherhood.
So whether that be night time wakings, short day time naps or something else entirely, we can chat it all through together and look at positive ways to move forward.

WhatsApp support is a great option if you are looking for additional weeks to your sleep package. It’s also the perfect choice to support you to implement the tips in our guides.
Perfect for families experiencing smaller sleep challenges and looking for personalised support to help improve sleep with confidence.
This package is designed to provide guidance, reassurance, and practical support while you make gentle changes to improve your little one’s sleep.
What’s Included:
• A full sleep analysis and review of your child’s sleep history before our initial consultation
• A 60-minute virtual consultation to discuss your sleep challenges, goals, and tailored solutions
• Daily WhatsApp support and feedback throughout the 2 weeks
• Two additional support calls for extra guidance and reassurance
• A copy of The Gift of Sleep – All About Sleep Schedules guide
• Ongoing support using the Baby Connect app to help track sleep and progress
Please note that the Baby Connect app is required for this package and can be downloaded from the iTunes or Google Play Store. Full instructions will be provided after booking.
While this package works wonderfully for many families, more complex or long-standing sleep challenges may benefit from the 3 Week Full Support Package for more in-depth guidance and support.
This is my most popular 1:1 support package and is the best choice if you are experiencing multiple sleep challenges or you require a slower approach. It’s also perfect if you feel like you need someone by your side to listen, encourage and help you stay on track during the process.
It includes:
• Full sleep analysis and history review prior to our initial meeting
• 60-90-minute virtual meeting to discuss sleep challenges and solutions
• Personalised sleep report plan
• 3 x 30-minute phone calls in the 3 weeks following the initial meeting
• Daily Whatsapp support and feedback
• The Gift of Sleep ‘All about Sleep Schedules’ guide
• The Gift of Sleep ‘All about Naps’ guide
• Additional support options are available for extension or ongoing support.
• The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
My personalised potty training consultations are tailored to your child’s individual needs and your family’s lifestyle. Whether you’re just getting started, navigating setbacks, or managing a regression, I’ll provide supportive, practical guidance every step of the way.
What’s Included:
• A full analysis and review of your child’s questionnaire before our initial consultation
• A 60-minute virtual consultation to discuss your potty goals with everything you need to get started
• Bespoke Potty Plan
• Daily WhatsApp support and feedback throughout the 2 weeks
• Two additional support calls for extra guidance and reassurance
