Join my mailing list to receive your FREE sleep guide
Join my mailing list to receive your FREE sleep guide
All of my support packages are completely tailored to you, your little one and your parenting goals. I offer a free 15 minute discovery call which helps me advise the best start on your path to better sleep.
• Full sleep analysis and history review prior to our initial meeting
• 60-minute virtual meeting to discuss sleep challenges and solutions
• +2 weeks of daily support (Mon-Fri)
• 2 calls for additional support
• The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
• Please note that this package isn’t ideal for all sleep challenges and a 3 or 4 week full support package may be the best choice to improve sleep.
• Full sleep analysis and history review prior to our initial meeting
• 60-90-minute virtual meeting to discuss sleep challenges and solutions
• Personalised sleep report plan
• Age-appropriate schedules and other useful handouts
• 3 x 20-minute phone calls in the 3 weeks following the initial meeting
• 3 weeks of daily (Mon-Fri) support and feedback
• This package is ideal for little ones with one sleep challenge or are looking for a faster approach with sleep training options.
• For multiple sleep challenges or a slower approach, you’ll get the best results with a 4-week support option.
• Additional support options are available for extension or ongoing support.
• The Baby Connect app is required and can be purchased on iTunes or Google Play store. Further instructions will be provided.
• Full sleep analysis and history review prior to our initial meeting
• 60-90-minute virtual meeting to discuss sleep challenges and solutions
• Personalised sleep report plan
• Age-appropriate schedules and other useful handouts
• 4 x 20-minute phone calls in the 3 weeks following the initial meeting
• 4 weeks of daily (Mon-Fri) support and feedback
• Additional support options are available for extension or ongoing support.
• The Baby Connect app is required and can be purchased on iTunes or Goggle Play store. Further instructions will be provided.
• The Sleep Clinics are great if you are after a ‘pay as you go’ option to chat about your little ones sleep.
• You’ll start to understand the why’s to the what i.e. why is my baby waking up at 2am and not going back to sleep.
• You’ll get advice on making some positive changes to either night time, day time or both.
• The 30 min sessions are £25.
• The 60 min sessions are £45.
• You’ll also get your hands on some age-appropriate handouts to get you going!
• These sessions are mostly held virtually over facetime, whatsapp video or over the phone, however ‘pop up’ clinics are held around Essex.
Once purchased, please email me to arrange a suitable time for us to chat, details of how to contact me can be found HERE.
• This is a great option if you have been keeping a log of your little ones sleep and want some advice on how to make improvements, but not sure where to start.
• This package involves me reviewing your sleep logs for the past 3-4 days and nights and then us chatting through my findings.
• I’ll be giving you my recommendations on the call of where I think we could make improvements.
• I’ll also be providing you with some age appropriate handouts (dependant on the sleep challenges) to get you going and a follow up email covering our main discussion notes.
Once purchased, please email me to arrange a suitable time for us to chat, details of how to contact me can be found HERE.
(Not Including P&P)
Are the perfect gift every new mum needs.
This wonderful personalised Gift of Sleep© box is an essential gift for any pregnant or new mum as it contains a Gift of Sleep© one hour support call with me, to redeem in baby’s first year. Plus a soft, cosy comforter, all in a beautiful personalised keepsake box.
Gift of Sleep© is a 1-2-1 opportunity to help pregnant or new mums set healthy sleep habits from day one, troubleshoot common sleep challenges and offer that all important reassurance of what is ‘normal’.
The box can be personalised with any name in either rose gold, gold or silver with your choice of ribbon to close.
Gift of Sleep© vouchers are a great option if you are looking to gift some sleepy dust to a friend. The voucher entitles you (or a friend) to a 1-2-1 support call with me to redeem within the first year of motherhood.
So whether that be night time wakings, short day time naps or something else entirely, we can chat it all through together and look at positive ways to move forward.